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Danger: Why Counting Calories Could Be Contributing To Your Weight Gain (1 of 2)
March 19, 2009 in 3 Macro Nutrition by
Every week, my wife and I go to the grocery store, crossing out the list of items that we need for the coming week.
We can’t help it but notice the number of overweight people at the grocery shelves. They look at the food labels, and focus intently on “no fat or low fat” or “reduced or zero calories”.
