This a followup post to 2 previous discussions I’ve had regarding counting calories as a MISLEADING technique for weight loss.
If you haven’t read those, I suggest that’s where you start –> Danger of counting calories.
For many, many, many years I thought that I was eating healthy since I would have oatmeal for breakfast every day. [...]
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CBS’ 60 Minutes (Sunday, April 20th), featured a segment regarding the latest benefits of gastric bypass. According to Dr. Neil Hutcher, the primary medical expert interviewed for the show, the operation stops diabetes-2 almost instantly, with a success rate of 85-90%. |
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"LOVE LOVE LOVE this article! I agree whole-heartedly. It all begins in the mind!! I gave up flavored drinks (soda, iced tea, coffee, etc) 2 1/2 yrs ago on this point alone. And it wasn’t hard! Now if I would only apply this to the rest of processed foods… This is an awesome post. Great job!! Can’t wait to read the next one!"
~Ana
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